We customize our services for our clients
Our Services
Strength and Conditioning Training
This program is designed to focus on the extent to which muscles can exert force by contracting against resistance (holding or restraining an object or person)
Cardiovascular Training
Physical conditioning that strengthens heart and blood vessels, the result of which is an increase in the ability for your body muscles to utilize fuel more effectively resulting in a greater level of exercising.
Stretching and Flexibility
The ability to achieve an extended range of motion without being impeded by excess tissue, i.e. fat or muscle (executing a leg split). Flexibility can be further broken down into: static passive, dynamic and static active
Sports Specific Training (Hockey, Basketball, Soccer, Track field)
This program focuses on speed endurance and agility to perform a series of explosive power movements in rapid succession in opposing directions (zigzag running or cutting movements)
Weight Loss Programs
This focuses on proper nutritional advice paired with strength training, flexibility training and cardiovascular training
About
Reverence Fitness Studio
Reverence Fitness Studio is a boutique personal training studio located at 3471 Yonge Steet in Toronto.
Introduce
All Our Services
Strength and Conditioning Training
This program is designed to focus on the extent to which muscles can exert force by contracting against resistance (holding or restraining an object or person)
Stretching and Flexibility
The ability to achieve an extended range of motion without being impeded by excess tissue, i.e. fat or muscle (executing a leg split). Flexibility can be further broken down into: static passive, dynamic and static active
Sports Specific Training (Hockey, Basketball, Soccer, Track field)
This program focuses on speed endurance and agility to perform a series of explosive power movements in rapid succession in opposing directions (zigzag running or cutting movements)
Cardiovascular Training
Physical conditioning that strengthens heart and blood vessels, the result of which is an increase in the ability for your body muscles to utilize fuel more effectively resulting in a greater level of exercising.
Weight Loss Programs
This focus on proper nutritional advice paired with strength training, flexibility training and cardiovascular training
Join Personal Classes now
Give the gift of health: Gift Cards
Give the gift of health. It is the perfect opportunity to start on a wellness personal journey. Connect with us today for details.
- Personal Training Sessions
- Stretching & Flexibility Training
- Cardiovascular Training
- Sports specific Training
- Weight loss programs
We build relationships with clients that foster long-term success.
We customize the program to meet the needs of each of our clients. The environment we create leads to long term health benefits and a mindset shift that becomes a lifestyle.
Program
Testimonial
Tom Torokvei
Client Journey
Arnan Goldenberg
Client Journey
Terry Chung
Client Journey
Program
Pricing
Personal Training Packages
5- Personal Training Sessions $762.75$135+HST Per Session10- Personal Training Sessions $1,469.00$130+HST Per Session20- Personal Training Sessions $2,825.00$125+HST Per Session36- Personal Training Sessions $4,881.60$120+HST Per Session
Semi-Private Training
Stretching and Mobility Packages
5- Mobility Training Sessions $762.75$135+HST Per Session10- Mobility Training Sessions $1,469.00$135+HST Per Session20- Mobility Training Sessions $2,825.00$125+HST Per Session36- Mobility Sessions $4,881.60$120+HST Per Session