Amando Campbell

Amando Campbell  is a  professional personal trainer , also a former athlete. His training

emphasis is focussed on functional training aimed to make the body function at its

optimum. “Functional training uses plyometric exercises, bands, balls, free weights and

specialty design machines in an attempt to condition the body. Performing exercises that

mimic activities or specific skills is the most effective way to train, regardless of ones

goal.” He prefers to keep an open mind knowing always learning new things so that he

can bring fresh ideas/challenges to his clients so that their routine is constantly being


Taking his experience from the demanding and more often challenging aspect

of professional competitions. He uses his expertise to tailor individual workout plans for

each client regardless of his or her fitness levels. Amando also helps his clients reach

their goals in a safe and progressive manner. He enjoys building lasting relationships with

his clients and is very consistent in providing them with the best service possible to

enhance every workout session. He sees his role as a motivator and tries to inspire his

clients to be more empowered so the changes they make in the studio transfer into

permanent life changes. Amando believes that one should be more proactive in making

sure they are more accountable for the choices they make in life.